338 books
—
433 voters
Listopia > Jem Friar's votes on the list Top Healthy Diet Books (7 Books)
| 1 |
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The Juice Habit Made Easy: with tips, tricks & healthy fruit & vegetable juice recipes. (The Personal Detox Coach's Simple Guide To Healthy Living Series Book 1)
by
"Makes juicing regularly really easy. Written in a no nonsense, simple, accessible & informative style."
Jem
rated it 5 stars
See Review |
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| 2 |
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Superfoods: The Food and Medicine of the Future
by
"Great info about the value of some of the best known superfoods."
Jem
rated it 4 stars
See Review |
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| 3 |
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by
"Kriss has been successfully battling a cancer diagnosis for years with diet & lifestyle changes. The book is inspirational & fun."
Jem
rated it 5 stars
See Review |
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| 4 |
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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by
"This was one of the first books out there about intermittent fasting which is incredibly important to understand the value of."
Jem
rated it 4 stars
See Review |
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| 5 |
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Fit for Life
by
"Even though some of the info is dated now it is still a great overview of some of the most important aspects of eating naturally."
Jem
rated it 3 stars
See Review |
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| 6 |
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Slow Burn: Burn Fat Faster By Exercising Slower – Master Your Training and Nutrition for Endurance and All-Day Energy
by See Review |
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| 7 |
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by See Review |
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