Hoover Library Nonfiction's votes on the list Eat Well & Be Well

Listopia > Hoover Library Nonfiction's votes on the list Eat Well & Be Well (34 Books)

1	Eat Beautiful: Nourish your skin from the inside out by Wendy Rowe 4.03 avg rating — 357 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Eat Well to Be Well: Living Your Best Life Through the Power of Anti-Inflammatory Food by Jan Tilley 4.04 avg rating — 28 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D'Adamo 3.66 avg rating — 4,526 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life by Hilaria Baldwin 3.72 avg rating — 322 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	60-Second Sweat: Get a Rock Hard Body 1 Minute at a Time with High-Intensity Interval and Metabolic Resistance Training by PATRICK STRIET it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors by Daniel Kunitz 3.38 avg rating — 304 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Beth Shaw's Yogafit by Beth Shaw 3.88 avg rating — 282 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Path of Modern Yoga: The History of an Embodied Spiritual Practice by Elliott Goldberg 3.90 avg rating — 21 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! by Adam Campbell (Goodreads Author) 4.31 avg rating — 844 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Men's Health Big Book of Exercises by Adam Campbell (Goodreads Author) 4.20 avg rating — 692 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Science of Fitness: Power, Performance, and Endurance by Greg LeMond 3.46 avg rating — 35 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness by Michelle Segar 3.62 avg rating — 1,610 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler (Goodreads Author) 3.97 avg rating — 3,503 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler (Goodreads Author) 4.01 avg rating — 928 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women by Lou Schuler (Goodreads Author) 4.29 avg rating — 410 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility by Mark Kovacs (Goodreads Author) 3.75 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Glycemic Index Diet For Dummies by Meri Raffetto 3.64 avg rating — 116 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	The Alzheimers Prevention and Treatment Diet: Using Nutrition to Combat the Effects of Alzheimers Disease by Richard S. Isaacson 4.27 avg rating — 60 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	The Alzheimer's Diet: A Step-by-Step Nutritional Approach for Memory Loss Prevention and Treatment by Richard S. Isaacson 3.72 avg rating — 46 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition by American Heart Association 3.32 avg rating — 40 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Delicious One-Pot Dishes: Quick, Healthy, Diabetes-Friendly Recipes by Linda Gassenheimer liked it 3.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Aqua Fitness by Mimi Rodriguez Adami 3.97 avg rating — 35 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	The Complete Guide to Walking: For Health, Weight Loss, and Fitness by Mark Fenton 3.89 avg rating — 102 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Boxing: The Complete Guide to Training and Fitness by Danna Scott 3.59 avg rating — 27 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life by Jordan D. Metzl 4.19 avg rating — 309 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Hooping: A Revolutionary Fitness Program by Christabel Zamor 3.70 avg rating — 80 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body by Jen DeCurtins 4.13 avg rating — 47 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Lawrence C. Katz 3.44 avg rating — 936 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Taller, Slimmer, Younger: 21 Days to a Taller, Slimmer, More Youthful You by Lauren Roxburgh 3.92 avg rating — 155 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Christiane Northrup 3.98 avg rating — 2,072 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Stronger, Faster, Smarter: A Guide to Your Most Powerful Body by Ryan Ferguson 3.43 avg rating — 144 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease by Don Colbert 4.01 avg rating — 286 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Canyon Ranch Guide To Men's Health: A Doctor's Prescription for Male Wellness by Stephen Brewer MD 4.31 avg rating — 13 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Prescription for Natural Cures (Third Edition): A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods by James F. Balch 4.30 avg rating — 361 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars