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Listopia
>
Judy Dyer
's votes on the list
Best Self-Help Books
(3 Books)
1
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
by
Olivia Telford
(Goodreads Author)
3.77 avg rating — 1,060 ratings
Judy rated it 5 stars
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2
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
by
Olivia Telford
(Goodreads Author)
4.21 avg rating — 192 ratings
Judy rated it 5 stars
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3
Hygge: Discovering The Danish Art Of Happiness – How To Live Cozily And Enjoy Life’s Simple Pleasures
by
Olivia Telford
(Goodreads Author)
3.58 avg rating — 635 ratings
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Other Lists Judy voted on
Best Eating Disorder Books
450 books — 989 voters
Women and Mental Illness (fiction and nonfiction)
1,162 books — 2,286 voters
Most Helpful Personal & Professional Self-Help Books
1,239 books — 995 voters
Self-help and advice
1,925 books — 1,292 voters
Best 21st Century Non-Fiction
1,995 books — 1,316 voters
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