Sarah's votes on the list Anti-Sugar

Listopia > Sarah's votes on the list Anti-Sugar (63 Books)

1	Bright Line Eating: The Science of Living Happy, Thin and Free by Susan Peirce Thompson (Goodreads Author) 3.87 avg rating — 4,490 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction by Susan Peirce Thompson (Goodreads Author) 4.31 avg rating — 284 ratings Sarah added it to did-not-finish See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Official Bright Line Eating Cookbook: Weight Loss Made Simple by Susan Peirce Thompson (Goodreads Author) 4.23 avg rating — 386 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss 4.02 avg rating — 33,312 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Year of No Sugar by Eve O. Schaub (Goodreads Author) 3.39 avg rating — 5,867 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung (Goodreads Author) 4.47 avg rating — 6,987 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Why We Get Fat: And What to Do About It by Gary Taubes (Goodreads Author) 4.03 avg rating — 22,811 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	In Defense of Food: An Eater's Manifesto by Michael Pollan (Goodreads Author) 4.07 avg rating — 120,311 ratings Sarah rated it 2 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life [Paperback] [Jan 01, 2016] Gretchen Rubin by Gretchen Rubin (Goodreads Author) 3.82 avg rating — 42,885 ratings Sarah added it to did-not-finish See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung (Goodreads Author) 4.36 avg rating — 39,430 ratings Sarah rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter 3.90 avg rating — 24,863 ratings Sarah rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Case Against Sugar by Gary Taubes (Goodreads Author) 3.84 avg rating — 11,281 ratings Sarah rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease by Gary Taubes (Goodreads Author) 4.17 avg rating — 9,957 ratings Sarah rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig 4.18 avg rating — 6,755 ratings Sarah rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It by Benjamin Bikman 4.11 avg rating — 6,935 ratings Sarah added it to did-not-finish See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson (Goodreads Author) 3.56 avg rating — 2,725 ratings Sarah rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Sweetness and Power: The Place of Sugar in Modern History by Sidney W. Mintz 3.78 avg rating — 2,872 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains by Robert H. Lustig 4.09 avg rating — 3,052 ratings Sarah rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Sugar Blues by William Dufty 4.01 avg rating — 1,974 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo 4.04 avg rating — 1,792 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Dr. Atkins' New Diet Revolution by Robert C. Atkins 3.60 avg rating — 2,781 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Sweet Poison, Why Sugar Makes Us Fat by David Gillespie (Goodreads Author) 4.02 avg rating — 1,709 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation by Wendy Speake 4.39 avg rating — 4,154 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers by John Yudkin 4.12 avg rating — 1,805 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Sugar Changed the World: A Story of Magic, Spice, Slavery, Freedom, and Science by Marc Aronson (Goodreads Author) 3.67 avg rating — 1,502 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Sugar in the Blood: A Family's Story of Slavery and Empire by Andrea Stuart 3.99 avg rating — 1,079 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health by Richard P. Jacoby (Goodreads Author) 3.77 avg rating — 1,156 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! by Michael R. Eades 3.88 avg rating — 1,042 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko 3.76 avg rating — 1,236 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Potatoes Not Prozac by Kathleen DesMaisons 3.74 avg rating — 1,034 ratings Sarah rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Sugar Busters! Cut Sugar to Trim Fat by H. Leighton Steward (Goodreads Author) 3.54 avg rating — 437 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It by Jeff O'Connell 3.55 avg rating — 824 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction by Allen Carr 3.74 avg rating — 1,072 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	That Sugar Book by Damon Gameau 4.16 avg rating — 886 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook by Kristin Cavallari 3.88 avg rating — 912 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	The Sugar Barons by Matthew Parker (Goodreads Author) 3.96 avg rating — 729 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good by Josh Turknett MD 3.98 avg rating — 650 ratings Sarah rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Suicide by Sugar: A Startling Look at Our #1 National Addiction by Nancy Appleton 3.46 avg rating — 396 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Sugar: A Bittersweet History by Elizabeth Abbott (Goodreads Author) 3.75 avg rating — 437 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Sugar: The World Corrupted: From Slavery to Obesity by James Walvin 3.46 avg rating — 622 ratings Sarah rated it 3 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track by Connie Bennett (Goodreads Author) 3.69 avg rating — 276 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline by Mike Dow 3.44 avg rating — 317 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	Beat Sugar Addiction Now! by Jacob Teitelbaum 3.25 avg rating — 310 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt by David A. Kessler 3.55 avg rating — 249 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally by Sonoma Press (Creator) 3.58 avg rating — 201 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet by Ann Louise Gittleman 3.71 avg rating — 197 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	W.A.I.T.loss: The Keys to Food Freedom and Winning the Battle of the Binge by Wendy Hendry (Goodreads Author) 3.89 avg rating — 197 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Crave: Why You Binge Eat and How to Stop by Cynthia M. Bulik (Goodreads Author) 3.09 avg rating — 170 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
49	My Confection: Odyssey of a Sugar Addict by Lisa Kotin (Goodreads Author) 3.39 avg rating — 157 ratings Sarah rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Food Addiction: The Body Knows by Kay Sheppard MA 3.76 avg rating — 175 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
51	10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days by Dana Angelo White (Foreword) 3.55 avg rating — 157 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
52	Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy by Nicole M. Avena (Goodreads Author) 3.30 avg rating — 151 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
53	Bittersweet: The Story of Sugar by Peter Macinnis (Goodreads Author) 3.51 avg rating — 148 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control by Julia Ross 3.59 avg rating — 189 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
55	The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick by Richard J. Johnson (Goodreads Author) 3.33 avg rating — 135 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
56	Sugar and Slaves: The Rise of the Planter Class in the English West Indies, 1624-1713 (Published by the Omohundro Institute of Early American History ... and the University of North Carolina Press) by Richard S. Dunn 3.86 avg rating — 151 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
57	Fast Carbs, Slow Carbs: The Truth About Weight, Why We're Sick, and How to Stay Alive by David A. Kessler 3.93 avg rating — 374 ratings Sarah rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting by Rachael F. Heller 3.60 avg rating — 252 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
59	7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Susan U. Neal (Goodreads Author) 3.76 avg rating — 234 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
60	Food Junkies: Recovery from Food Addiction by Vera Tarman (Goodreads Author) 3.94 avg rating — 401 ratings Sarah added it to did-not-finish See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	The Sugar Demons: An Addict’s Guide to Conquering Sugar Addiction by Johnathan Cranford 3.86 avg rating — 207 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
62	Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life by Christian B. Allan 3.99 avg rating — 214 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
63	Sugar Detox for Beginners: A Quick Start Guide to Bust Sugar Cravings, Stop Sugar Addiction, Increase Energy and Lose Weight with the Sugar Detox Diet by Gina Crawford 3.58 avg rating — 112 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars