Becca Vry
I put on my headphones, tune into one of my most aggressive Industrial Music playlists, and go for a walk. I've recently lost over 100 pounds and walking at least 10,000 steps has helped me with the physical aspect of my well-being/self-improvement, but I've also discovered that movement truly uplifts me and helps with my emotional/creative well-being too. I live in a large city so there is a lot of interesting things to see along my way, no matter the direction I head. The combination of the rhythms, tones and lyrics, and seeing things in the cityscape that give me ideas about my characters and why they will or won't cooperate with my muse...usually works every time for me. If that doesn't work, there is always a nap...or vodka.
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