Goodreads asked Kenneth Schwarz:

How do you get inspired to write?

Kenneth Schwarz My inspiration comes from my desire to make weight loss a lot easier and more on target. While diet and exercise are the primary methods for losing weight, they are not doing their job. It's actually a person's personal psychology that needs to be the primary target for weight loss. The personal psychology in this case has to do with a person "getting herself to do it" (i.e., start, stick to it, and then keep it off...permanently.

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