Deb Gripp

Deb Gripp asked Lori Gottlieb:

I'm thinking about talking to a therapist. I am ashamed about it and will not tell anybody. Why do you think people are so uncomfortable with the concept of talking to someone about a problem? Do you think I can resolve my problem (former best friend has distanced herself from me) in just a few sessions?

Lori Gottlieb I think people are ashamed because they don't realize that other people are experiencing similar feelings or find themselves similarly stuck/sad/confused/anxious. They feel alone in their experiences (and spend too much time on social media, which isn't, of course, what people's lives are really like). I can tell you this: Getting help is a sign of strength. It signals good emotional health, shows that you value your well-being. It's something to be proud of, not ashamed of. Also: If you've read my book, you know how I might answer the question of "How many sessions will this take?" :-)

More Answered Questions

Annie Gilbert

Annie Gilbert asked Lori Gottlieb:

Hi Lori! Thank you for your wonderful book! As a cancer survivor who has recently lost her breasts, mom, sister to cancer, and marriage, your book made me cry, smile and reflect. I catch myself being paralyzed by fear of recurrence due to the genetic nature of my cancer and saw many parallels with your obscure diagnosis. Thank you for the brilliant quotes that help me move forward. How are you doing?

Katie

Katie asked Lori Gottlieb:

No question? but I just wanted to say that your "Stick Figure" book is still one of my favorites. It has helped me through some dark times. Thank you.

Theodora Blanchfield

Theodora Blanchfield asked Lori Gottlieb:

First of all, I loved the book. I've been in therapy for a long time myself, and I always wonder what the therapist is thinking... And I have been considering going back to school myself to become a therapist in my late 30s after working as a writer my whole career. What was it like for you changing careers, and how do you think your writing background helps you as a therapist?

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