“This path‘s basic technique is the discrimination between the real and the unreal, the seer and the seen, the subject and the object, the ego and the Self, and is meant to be practiced both in the seat of meditation and in daily life. The meditator should continually strive to bring his or her thought life in line with the experience of the Self garnered in meditation and elsewhere. For example, if I think there is something wrong with me, that I am unworthy or impure, for example, I need to square this idea with the experience of myself in meditation as a whole and complete being.”