“Rule number two is more difficult: Don’t believe yourself. Don’t believe all the lies you tell yourself — all those lies that you never chose to believe, but were programmed to believe. Don’t believe yourself when you say you are not good enough, you are not strong enough, you are not intelligent enough. Don’t believe your own boundaries and limitations. Don’t believe you are unworthy of happiness or love. Don’t believe you are not beautiful. Don’t believe whatever makes you suffer. Don’t believe in your own drama.”