“When I started feeling the drag of winter, I began to treat myself like a favoured child: with kindness and love. I assumed my needs were reasonable and that my feelings were signals of something important. I kept myself well fed and made sure I was getting enough sleep. I took myself for walks in the fresh air and spent time doing things that soothed me. I asked myself: What is this winter all about? I asked myself: What change is coming?”
―
Wintering: The Power of Rest and Retreat in Difficult Times
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Wintering: The Power of Rest and Retreat in Difficult Times
by
Katherine May69,268 ratings, average rating, 9,062 reviews
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