“Whatever comes, we let it be as it is. When we do this, we come to see, in this moment or the next, our emotions always moving. The word emotion has its roots in the Latin movere and emovere meaning "to move through" and "to move out". Our emotions move in us, move through us and move between us.And when we allows them to move freely, they change, perhaps scarcely and perhaps gradually - but inevitably.
This is grief's most piercing message: there is no way arounf - the only way in through.”