“Getting your power back Learn how to control your thoughts. Control the words you tell yourself, the reactions you have inside of your mind towards external events, and what you place your attention on. Because it is your inner mental attitude that makes your outside world what it is. The way you think either makes life beautiful or unpleasant. What you tell yourself either makes you feel delighted or disappointed. The things you choose to focus on, good or bad, are what will manifest in your life. Adjust your way of thinking, and your life will transform.”