“Knowing the end of the time trial was near, the brain reassessed its estimates of energy reserves and afferent signals from the muscles and heart, and determined that it could allow a higher work output during the final minute of the time trial”
―
Training for Climbing: The Definitive Guide to Improving Your Performance
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Training for Climbing: The Definitive Guide to Improving Your Performance
by
Eric Horst671 ratings, average rating, 44 reviews
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