“Optimists explain the same negative event a different way, as neither permanent nor pervasive, and don’t take it personally. Instead, they view it as a temporary hurdle, an isolated occurrence, and they see how it is controllable.”
―
Learned Hopefulness: The Power of Positivity to Overcome Depression
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Learned Hopefulness: The Power of Positivity to Overcome Depression
by
Dan Tomasulo249 ratings, average rating, 28 reviews
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