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Nicole Vignola

“When we break down neuroplasticity to its most basic form: repetition + attention + intention = lasting change”

― Nicole Vignola, Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change by Nicole Vignola
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