“Or we might even succeed at some form of dualistic concentration practice and experience a kind of “mystical state.” In such cases we might appear quite tranquil and religious in the conventional sense. But we would constantly have to charge up and maintain our “mystical state” and there would be a continual sense of appreciation, the repeated act of checking and indulging in our achievement. This is the typical distortion of the hinayana practice of self-contained meditation, self-enlightenment, and it is in some sense a form of aggression. There is no element of compassion and openness because one is so focused on one’s own experience.”