“Therapy helped, but it is not magic. It does not change our thoughts or behaviours. It only teaches us what they might be. It does not work unless we take from it what we have learned and put it into action.”
―
Shoot the Damn Dog: A Memoir of Depression
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Shoot the Damn Dog: A Memoir of Depression
by
Sally Brampton2,501 ratings, average rating, 231 reviews
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