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“Life is a miracle, and being aware of simply this can already make us very happy.”
―
Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
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Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
by
Thich Nhat Hanh4,009 ratings, average rating, 331 reviews
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