“It’s all about the teachers. No, not your first or fourth grade teacher but the ones we meet every day, especially those people we really don’t like. The know-it-all, the criticizer, the “I’m smarter than you” person. Those people that seem to make us crazy the minute they walk into our physical, mental or emotional space. Talk about knowing which of our buttons to push, these people seem to be “experts.” But if we awaken to that, they can be our best teachers. If we are aware, we will step back from the immediate emotional reaction they evoke in us and look deeply at what is really going on within our own mind and body. Why is this person’s want, action or opinion of us so important? What long ago “button” are they pushing, and does it really apply to this moment, to where we are in our life now? With a little time, just like Barbara took in the above experience, we sit with the feelings and wait for the learning to come.”