Sanjana Philips > Sanjana's Quotes

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#1

“There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.”
― Barbara Kingsolver, The Bean Trees

tags: depression, sadness

2458 likes

#2

“Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.”
― Elizabeth Wurtzel, Prozac Nation

2362 likes

#3

“When you're surrounded by all these people, it can be lonelier than when you're by yourself. You can be in a huge crowd, but if you don't feel like you can trust anyone or talk to anybody, you feel like you're really alone.”
― Fiona Apple

2321 likes

#4

“Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”
― Andrew Solomon, The Noonday Demon: An Atlas of Depression

tags: belief, bravery, courage, depression, eating, exercise, food, future, life, living, love, loved-ones, medication, memories, reason, strength

2050 likes

#5

“That is all I want in life: for this pain to seem purposeful.”
― Elizabeth Wurtzel, Prozac Nation

2027 likes

#6

“When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore.”
― Elizabeth Gilbert

tags: depression, life

1947 likes

#7

“I don't want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can't even see it, something that's drowning me. I am inadequate and stupid, without worth. I might as well be dead.”
― Margaret Atwood, Cat's Eye

tags: depression, self-worth

1908 likes

#8

“Some people are just not meant to be in this world. It's just too much for them.”
― Phoebe Stone, The Boy on Cinnamon Street

1150 likes

#9

“If someone asks you how you are, you are meant to say FINE. You are not meant to say that you cried yourself to sleep last night because you hadn't spoken to another person for two consecutive days. FINE is what you say.”
― Gail Honeyman, Eleanor Oliphant Is Completely Fine

tags: abuse, depression, social-norms

1257 likes

#10

“If you are chronically down, it is a lifelong fight to keep from sinking ”
― Elizabeth Wurtzel, Prozac Nation

tags: depression

899 likes

#11

“In addition to my other numerous acquaintances, I have one more intimate confidant… My depression is the most faithful mistress I have known — no wonder, then, that I return the love.”
― Soren Kierkegaard, Either/Or: A Fragment of Life

tags: depression

1002 likes

#12

“I'm fine. Well, I'm not fine - I'm here."
"Is there something wrong with that?"
"Absolutely.”
― Ned Vizzini, It's Kind of a Funny Story

tags: depression, sadness, suicide, therapy

926 likes

#13

“If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

tags: bipolar-disorder, depression, mood-disorders

824 likes

#14

“I just want to sleep. A coma would be nice. Or amnesia. Anything, just to get rid of this, these thoughts, whispers in my mind. Did he rape my head, too?”
― Laurie Halse Anderson, Speak

tags: depression, rape

828 likes

#15

“I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.”
― D.D. Barant, Dying Bites

tags: depression, guilt, insomnia, regret, self-loathing

936 likes

#16

“I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace.”
― Hermann Hesse, Siddhartha

tags: depression, despair, grace, suicide

975 likes

#17

“Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.”
― Jo Nesbo

tags: death, depression, despair, life

801 likes

#18

“Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but 'steal' some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.”
― Albert Camus, Notebooks 1951-1959

tags: depression, meaning, privacy, sadness, solitude

987 likes

#19

“Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.”
― Jennifer Elisabeth, Born Ready: Unleash Your Inner Dream Girl

tags: anxiety, art, beach, born-ready, cape-cod, coming-of-age, constellations, crazy, depression, destiny, fate, friends, girls, growing, growing-up, hope, insanity, inspiration, jennifer-elisabeth, learning, life, love, lovers, ocean, pray, prayer, red-thread, red-thread-of-destiny, red-thread-of-fate, self-acceptance, self-love, self-reflection, soul, soul-mates, stars, teenagers, teens, time, universe, wish

788 likes

#20

“Mental illness is so much more complicated than any pill that any mortal could invent ”
― Elizabeth Wurtzel, Prozac Nation

tags: depression

518 likes

#21

“If they tell you that she died of sleeping pills you must know that she died of a wasting grief, of a slow bleeding at the soul.”
― Clifford Odets

tags: death, depression, marilyn-monroe, suicide

560 likes

#22

“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”
― Jenny Lawson, Furiously Happy: A Funny Book About Horrible Things

tags: depressed, depression, fear, mental-health, mental-health-stigma, mental-illness, recovery, recovery-quotes, shame, stigma, stigmatized, survivors

613 likes

#23

“You're like a grey sky. You're beautiful, even though you don't want to be.”
― Jasmine Warga, My Heart and Other Black Holes

tags: depression, love

516 likes

#24

“It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.”
― Andrew Solomon, The Noonday Demon: An Atlas of Depression

tags: anger, depression, emotions, feelings, forgiveness, love, outrage

508 likes

#25

“I will be stronger than my sadness.”
― Jasmine Warga, My Heart and Other Black Holes

tags: depression, fight, life, mental-illness, sadness, struggle

484 likes

#26

“Depression isn't a war you win. It's a battle you fight every day. You never stop, never get to rest. It's one bloody fray after another.”
― Shaun David Hutchinson, We Are the Ants

tags: aliens, death, depression, life, loss, love, space, suicide, teen, ya

578 likes

#27

“I saw the world in black and white instead of the vibrant colours and shades I knew existed.”
― Katie McGarry, Pushing the Limits

tags: depression, grief, sadness

441 likes

#28

“Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression's actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.”
― Jonathan Franzen, How to Be Alone

450 likes

#29

“Don't try to solve serious matters in the middle of the night.”
― Philip K. Dick

tags: advice, dark-night-of-the-soul, depression, practicality, problem

707 likes

#30

“Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it.”
― Ned Vizzini, It's Kind of a Funny Story

tags: coping, depression, life

643 likes

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