Runa Heilung > Runa's Quotes

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  • #1
    Steve Maraboli
    “Sometimes life knocks you on your ass... get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to deal with them.”
    Steve Maraboli, Life, the Truth, and Being Free

  • #2
    Danny Kemp
    “I'm following a dream and as far as I know there are no rules in a dream....”
    Danny Kemp

  • #3
    “Playing it safe and tiptoeing through life is exhausting. Keeping all of your gifts trapped inside tires the crap out of you. It takes the same amount of effort to create something extraordinary as it takes to create something ordinary.”
    Lysa Mateu, Psychic Diaries: Connecting with Who You Are, Why You're Here, and What Lies Beyond

  • #4
    Brandon Mull
    “So many misconceptions surround the notion of heroism. Far too many categorize a hero as a champion on the battlefield, a commander of legions, a master of rare talent or ability. Granted, there have been heroes who fit those descriptions. But many men of great evil as well. Heed me. A hero sacrifices for the greater good. A hero is true to his or her conscience. In short, heroism means doing the right thing regardless of the consequences. Although any person could fit that description, very few do. Choose this day to be one of them."

    (Beyonders - A World Without Heroes)”
    Brandon Mull

  • #5
    Gail Tsukiyama
    “Do you think a champion is made out of thin air? It’s through the hardships you endure that you’ll gain real strength.”
    Gail Tsukiyama, The Street of a Thousand Blossoms

  • #6
    Runa Heilung
    “A COnNeCtworker is a networker that Considers Others’ Needs Continually.”
    Michele Jennae

  • #7
    Runa Heilung
    “Networking means the act of exchanging information with people who can help you professionally.”
    Michele Jennae

  • #8
    Runa Heilung
    “At the base level, it is about making connections and building relationships, but if you take the letters from networker out of the word COnNeCtworker, you are left with 4 letters. C. O. N. C. Victor, we actually talked about this at Carina’s the other day with Sheila. C. O. N. C. stands for Considering Others’ Needs Continually.”
    Michele Jennae

  • #9
    Runa Heilung
    “A COnNeCtworker is a networker who is always taking into account the needs of others. Approaching people with a service attitude to bring them value and build a relationship. Then when that person is looking for a reliable service provider in a particular industry, they will pick the COnNeCtworker.”
    Michele Jennae

  • #10
    Runa Heilung
    “Music is about more than connecting notes. It connects people!”
    Michele Jennae

  • #11
    Andrii Sedniev
    “In 90% of cases, you can start with one of the two most effective ways to open a speech: ask a question or start with a story.

    Our brain doesn’t remember what we hear. It remembers only what we “see” or imagine while we listen.

    You can remember stories. Everything else is quickly forgotten.

    Smell is the most powerful sense out of 4 to immerse audience members into a scene.

    Every sentence either helps to drive your point home, or it detracts from clarity. There is no middle point.

    If you don’t have a foundational phrase in your speech, it means that your message is not clear enough to you, and if it’s not clear to you, there is no way it will be clear to your audience.

    Share your failures first. Show your audience members that you are not any better, smarter or more talented than they are.

    You are not an actor, you are a speaker. The main skill of an actor is to play a role; to be someone else. Your main skill as a speaker is to be yourself.

    People will forgive you for anything except for being boring. Speaking without passion is boring. If you are not excited about what you are talking about, how can you expect your audience to be excited?

    Never hide behind a lectern or a table. Your audience needs to see 100% of your body.

    Speak slowly and people will consider you to be a thoughtful and clever person.

    Leaders don’t talk much, but each word holds a lot of meaning and value.

    You always speak to only one person. Have a conversation directly with one person, look him or her in the eye. After you have logically completed one idea, which usually is 10-20 seconds, scan the audience and then stop your eyes on another person. Repeat this process again.

    Cover the entire room with eye contact.

    When you scan the audience and pick people for eye contact, pick positive people more often.

    When you pause, your audience thinks about your message and reflects. Pausing builds an audiences’ confidence. If you don’t pause, your audience doesn’t have time to digest what you've told them and hence, they will not remember a word of what you've said.

    Pause before and after you make an important point and stand still. During this pause, people think about your words and your message sinks in.

    After you make an important point and stand still. During this pause, people think about your words and your message sinks in.

    Speakers use filler words when they don’t know what to say, but they feel uncomfortable with silence.

    Have you ever seen a speaker who went on stage with a piece of paper and notes? Have you ever been one of these speakers? When people see you with paper in your hands, they instantly think, “This speaker is not sincere. He has a script and will talk according to the script.”

    The best speeches are not written, they are rewritten.

    Bad speakers create a 10 minutes speech and deliver it in 7 minutes. Great speakers create a 5 minute speech and deliver it in 7 minutes.

    Explain your ideas in a simple manner, so that the average 12-year-old child can understand the concept.

    Good speakers and experts can always explain the most complex ideas with very simple words.

    Stories evoke emotions. Factual information conveys logic. Emotions are far more important in a speech than logic.

    If you're considering whether to use statistics or a story, use a story.

    PowerPoint is for pictures not for words. Use as few words on the slide as possible.

    Never learn your speech word for word. Just rehearse it enough times to internalize the flow.

    If you watch a video of your speech, you can triple the pace of your development as a speaker. Make videos a habit.

    Meaningless words and clichés neither convey value nor information. Avoid them.

    Never apologize on stage.

    If people need to put in a lot of effort to understand you they simply won’t listen. On the other hand if you use very simple language you will connect with the audience and your speech will be remembered.”
    Andrii Sedniev, Magic of Public Speaking: A Complete System to Become a World Class Speaker

  • #12
    “I Love You

    and your perfect ask

    ‘Would you scratch my back?’ is enough

    to stretch out hands because folk who love

    happily scratch backs where a person can’t reach”
    John Lavan, Familial: Selected Poems

  • #13
    “Forget the adage Win/Win and make a commitment to Learn/Learn.”
    Ted Rubin author of Return on Relationship

  • #14
    “Forget the adage Win/Win and make a commitment to Learn/Learn. Win/Win is good, but implies an end. Once you win, then what? Learn/Learn creates a paradigm of ongoing value. This creates a Learn/Learn situation. I learn about you and you learn about me. And we learn from each other.”
    Ted Rubin author of Return on Relationship

  • #15
    Runa Heilung
    “...but to be a connectworker, one must have an overall positive influence on people, and Victor has really made the switch.”
    Michele Jennae, The Connectworker

  • #16
    Runa Heilung
    “Authenticity is what makes a relatable person believable. It is what makes the relatability sustainable. Anyone can fake relatability for a time, but authenticity is what makes it real.”
    Michele Jennae, The Connectworker

  • #17
    “I don't know who started this thing about being perfect but the sooner we ditch that idea the happier we all will be!”
    Alastair Arnott

  • #18
    “Error, failure, and being wrong are central to our development. We just aren’t using them as much as we should…yet.”
    Alastair Arnott

  • #19
    Runa Heilung
    “For success, don't take the path of least resistance. Take the path of most persistence.”
    Michele Jennae

  • #20
    Runa Heilung
    “We develop trust when we show that we are reliable, by doing what we say we are going to do to take care of that treasure, and then stepping it up by doing more, by anticipating problems and handling them before they even happen.”
    Michele Jennae, The Connectworker

  • #21
    Runa Heilung
    “The story you live is the ripple you leave.”
    Michele Jennae

  • #22
    Runa Heilung
    “The power of a network can be reduced to it's simplest form in 'I know someone who knows someone who knows someone.”
    Michele Jennae

  • #23
    Runa Heilung
    “Networking is not about just connecting people. It’s about connecting people with people, people with ideas, and people with opportunities.”
    Michele Jennae

  • #24
    Po Bronson
    “I learned that it was in hard times that people usually changed the course of their life; in good times, they frequently only talked about change. Hard times forced them to overcome the doubts that normally gave them pause.It surprised me how often we hold ourselves back until we have no choice.”
    Po Bronson, What Should I Do with My Life?: The True Story of People Who Answered the Ultimate Question

  • #25
    Runa Heilung
    “Where there's a will, there's a way. Perhaps tomorrow, if not today.”
    Michele Jennae

  • #26
    Runa Heilung
    “There is no commerce without community. And there is no community without commerce”
    Michele Jennae

  • #27
    February Grace
    “All my life, people have told me out of one side of their mouth that girls — that I — could have it all and be anything I wanted to be, if I just tried hard enough. And out of the other side, they’ve taught me to expect disappointment.”
    February Grace, Of Stardust

  • #28
    Runa Heilung
    “With wine ideas flow, without ideas wine flows.”
    Michele Jennae

  • #29
    Runa Heilung
    “Just because others don't understand your journey doesn't mean you're not on the right one. After all, it is YOURS!”
    Michele Jennae

  • #30
    Runa Heilung
    “It is the people who innovate that inspire, and innovation is not born of the status quo.”
    Michele Jennae



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