Natasha Urio > Natasha's Quotes

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  • #1
    Albert Einstein
    “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
    Albert Einstein

  • #2
    “You only lose what you cling to.”
    Guatama Buddha

  • #3
    Lao Tzu
    “If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.”
    Lao Tzu, Tao Te Ching

  • #4
    Byron Katie
    “A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.”
    Byron Katie, Loving What Is: Four Questions That Can Change Your Life

  • #5
    Amit Ray
    “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”
    Amit Ray, Yoga and Vipassana: An Integrated Life Style

  • #6
    A bird is safe in its nest - but that is not what its wings
    “A bird is safe in its nest - but that is not what its wings are made for.”
    Amit Ray, World Peace: The Voice of a Mountain Bird

  • #7
    Amit Ray
    “Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.”
    Amit Ray, Nonviolence: The Transforming Power

  • #8
    Amit Ray
    “Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.”
    Amit Ray, Om Chanting and Meditation

  • #9
    Amit Ray
    “Meditation is a way for nourishing and blossoming the divinity within you.”
    Amit Ray, Meditation: Insights and Inspirations

  • #10
    Jack Kornfield
    “In the end
    these things matter most:
    How well did you love?
    How fully did you live?
    How deeply did you let go?”
    Jack Kornfield, Buddha's Little Instruction Book

  • #11
    Jack Kornfield
    “When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.”
    Jack Kornfield

  • #12
    Jack Kornfield
    “When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.”
    Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

  • #13
    Jack Kornfield
    “The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another”
    Jack Kornfield

  • #14
    Jack Kornfield
    “The art of living is neither careless drifting on the one hand or fearful clinging to the past on the other. It consist in being completely sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive - Allan Watts”
    Jack Kornfield, Beginner's Mind: 3 Classic Meditation Practices Especially for Beginners

  • #15
    Jack Kornfield
    “In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth.”
    Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

  • #16
    Jack Kornfield
    “It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.”
    Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace
    tags: life, love, way

  • #17
    Jack Kornfield
    “Do not be afraid to face your difficulty. Turn toward it. Lean into the wind. Hold your ground.”
    Jack Kornfield, A Lamp in the Darkness: Illuminating the Path Through Difficult Times

  • #18
    Jack Kornfield
    “Equanimity arises when we accept the way things are.”
    Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace
    tags: way

  • #19
    Jack Kornfield
    “When we ask it about our current path, we must look at the values we have chosen to live by. Where do we put our time, our strength, our creativity, our love? We must look at our life without sentimentality, exaggeration, or idealism. Does what we are choosing reflect what we most deeply value?”
    Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

  • #20
    “I fear not the man who has practiced ten thousand kicks once. But I fear the man who has practiced one kick ten thousand times.”
    Shannon Lee, Be Water, My Friend: The Teachings of Bruce Lee

  • #21
    “Do not be tense, but ready; not thinking, but not dreaming; not being set, but flexible. It is being wholly and quietly alive, aware, and alert; ready for whatever may come.…”
    Shannon Lee, Be Water, My Friend: The Teachings of Bruce Lee

  • #22
    Deepak Chopra
    “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”
    Deepak Chopra



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