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  • #1
    Daniel J. Siegel
    “As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.”
    Daniel J. Siegel, The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #2
    Daniel J. Siegel
    “Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.”
    Daniel J. Siegel, The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #3
    Daniel J. Siegel
    “Parents who speak with their children about their feelings have children who develop emotional intelligence and can understand their own and other people’s feelings more fully.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #4
    Daniel J. Siegel
    “In terms of development, very young children are right-hemisphere dominant, especially during their first three years. They haven’t mastered the ability to use logic and words to express their feelings, and they live their lives completely in the moment—which is why they will drop everything to squat down and fully absorb themselves in watching a ladybug crawl along the sidewalk, not caring one bit that they are late for their toddler music class. Logic, responsibilities, and time don’t exist for them yet. But when a toddler begins asking “Why?” all the time, you know that the left brain is beginning to really kick in. Why? Because our left brain likes to know the linear cause-effect relationships in the world—and to express that logic with language.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #5
    Daniel J. Siegel
    “It’s also crucial to keep in mind that no matter how nonsensical and frustrating our child’s feelings may seem to us, they are real and important to our child. It’s vital that we treat them as such in our response.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #6
    Daniel J. Siegel
    “You don’t have to try too hard to have fun with your preschooler. Just being with you is paradise for him.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #7
    Daniel J. Siegel
    “when a child is upset, logic often won’t work until we have responded to the right brain’s emotional needs. We”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #8
    Daniel J. Siegel
    “The key here is that when your child is drowning in a right-brain emotional flood, you’ll do yourself (and your child) a big favor if you connect before you redirect.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #9
    Daniel J. Siegel
    “Sometimes parents avoid talking about upsetting experiences, thinking that doing so will reinforce their children’s pain or make things worse. Actually, telling the story is often exactly what children need, both to make sense of the event and to move on to a place where they can feel better about what happened.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #10
    Daniel J. Siegel
    “Too often we forget that “discipline” really means “to teach”—not “to punish.” A disciple is a student, not a recipient of behavioral consequences. When we teach mindsight, we take moments of conflict and transform them into opportunities for learning, skill building, and brain development.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #11
    Daniel J. Siegel
    “Using only the right or left brain would be like trying to swim using only one arm.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #12
    Daniel J. Siegel
    “Children are much more apt to share and talk while building something, playing cards, or riding in the car than when you sit down and look them right in the face and ask them to open up.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #13
    Daniel J. Siegel
    “avoid solving and resist rescuing, even when they make minor mistakes or not-so-great choices.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #14
    Daniel J. Siegel
    “In terms of development, very young children are right-hemisphere dominant, especially during their first three years.”
    Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

  • #15
    Becky   Kennedy
    “Self-blame is another common coping mechanism for kids whose parents don’t attempt reconnection after tough moments.”
    Becky Kennedy, Good Inside

  • #16
    Becky   Kennedy
    “I often think that parenting is really an exercise in our own development and growth; when we have kids, we are confronted with so many truths about ourselves, our childhoods, and our relationships with our families of origin. And while we can use this information to learn and unlearn, break cycles, and heal, we have to do this work while also caring for our kids, managing tantrums, getting by on limited sleep, and feeling depleted. That’s a lot.”
    Becky Kennedy, Good Inside

  • #17
    Gabor Maté
    “Children, especially highly sensitive children, can be wounded in multiple ways: by bad things happening, yes, but also by good things not happening, such as their emotional needs for attunement not being met,”
    Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

  • #18
    Gabor Maté
    “the parents’ primary task, beyond providing for the child’s survival requirements, is to emanate a simple message to the child in word, deed, and (most of all) energetic presence, that he or she is precisely the person they love, welcome, and want. The child doesn’t have to do anything, or be any different, to win that love—in fact, cannot do anything, because this abiding embrace cannot be earned, nor can it be revoked. It doesn’t depend on the child’s behavior or personality; it is just there, whether the child is showing up as “good” or “bad,” “naughty” or “nice.”
    Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

  • #19
    Daniel J. Siegel
    “How we treat our children changes who they are and how they will develop. Their brains need our parental involvement. Nature needs nurture.”
    Daniel J. Siegel, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

  • #20
    Daniel J. Siegel
    “When we become parents we are given an incredible opportunity to grow as individuals because we ourselves are put back into an intimate parent-child relationship, this time in a different role.”
    Daniel J. Siegel, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

  • #21
    Daniel J. Siegel
    “When we are preoccupied with the past or worried about the future, we are physically present with our children but are mentally absent.”
    Daniel J. Siegel, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

  • #22
    Daniel J. Siegel
    “Parents often respond to their child’s behavior by focusing on the surface level of the experience and not on the deeper level of the mind.”
    Daniel J. Siegel, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

  • #23
    Daniel J. Siegel
    “Children are particularly vulnerable to becoming the targets of the projection of our nonconscious emotions and unresolved issues.”
    Daniel J. Siegel, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

  • #24
    Daniel J. Siegel
    “It is confusing to children if their reality of an experience is denied or misunderstood by their parent or another significant adult, because those are the very people with whom they most need to connect.”
    Daniel J. Siegel, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

  • #25
    “Emotional honesty, not perfection, is what children truly need from their parents. Children”
    Jessica Joelle Alexander, The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

  • #26
    “By not being authentic, you undermine your child’s ability to sense what is true and false. Kids”
    Jessica Joelle Alexander, The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

  • #27
    “When you substitute "we" for "I" even "illness" becomes "wellness".”
    Jessica Joelle Alexander, The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

  • #28
    Iben Dissing Sandahl
    “The best gift you can give your children is to keep yourself emotionally, physically, spiritually and intellectually healthy.”
    Iben Dissing Sandahl, The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

  • #29
    Iben Dissing Sandahl
    “I believe adopting free unstructured play, within an appropriate framework, has rich potential in bringing up happy, well-balanced and resilient children.”
    Iben Dissing Sandahl, The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

  • #30
    “Resilience isn’t cultivated by avoiding stress, you see, but by learning how to tame and master it.”
    Jessica Joelle Alexander, The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids



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