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  • #1
    Winston S. Churchill
    “Continuous effort - not strength or intelligence - is the key to unlocking our potential.”
    Winston S. Churchill

  • #2
    Winston S. Churchill
    “Success is stumbling from failure to failure with no loss of enthusiasm.”
    Winston S. Churchill

  • #3
    Epictetus
    “Never depend on the admiration of others. There is no strength in it. Personal merit cannot be derived from an external source. It is not to be found in your personal associations, nor can it be found in the regard of other people. It is a fact of life that other people, even people who love you, will not necessarily agree with your ideas, understand you, or share your enthusiasms. Grow up! Who cares what other people think about you!”
    Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

  • #4
    Epictetus
    “When any person harms you, or speaks badly of you, remember that he acts or speaks from a supposition of its being his duty. Now, it is not possible that he should follow what appears right to you, but what appears so to himself. Therefore, if he judges from a wrong appearance, he is the person hurt, since he too is the person deceived. For if anyone should suppose a true proposition to be false, the proposition is not hurt, but he who is deceived about it. Setting out, then, from these principles, you will meekly bear a person who reviles you, for you will say upon every occasion, "It seemed so to him."
    ....”
    Epictetus

  • #5
    Epictetus
    “Men are disturbed not by the things which happen, but by the opinion about the things.”
    Epictetus, Enchiridion and Selections from the Discourses

  • #6
    Epictetus
    “If you want to improve, you must be content to be thought foolish and stupid.”
    Epictetus

  • #7
    Epictetus
    “If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer, "He was ignorant of my other faults, else he would not have mentioned these alone.”
    Epictetus

  • #8
    Epictetus
    “There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. ”
    Epictetus

  • #9
    Epictetus
    “Man is not worried by real problems so much as by his imagined anxieties about real problems”
    Epictetus

  • #10
    Epictetus
    “The key is to keep company only with people who uplift you, whose presence calls forth your best.”
    Epictetus

  • #11
    Epictetus
    “Any person capable of angering you becomes your master;
    he can anger you only when you permit yourself to be disturbed by him.”
    Epictetus

  • #12
    Epictetus
    “He who laughs at himself never runs out of things to laugh at.”
    Epictetus

  • #13
    Epictetus
    “Other people's views and troubles can be contagious. Don't sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.”
    Epictetus

  • #14
    Epictetus
    “First learn the meaning of what you say, and then speak.”
    Epictetus

  • #15
    Epictetus
    “Attach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.”
    Epictetus

  • #16
    Epictetus
    “The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. ”
    Epictetus

  • #17
    Epictetus
    “Seek not the good in external things;seek it in yourselves.”
    Epictetus

  • #18
    Epictetus
    “Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now.”
    Epictetus

  • #19
    Epictetus
    “Do not try to seem wise to others. ”
    Epictetus

  • #20
    Epictetus
    “Don't seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you.”
    Epictetus

  • #21
    Epictetus
    “If evil be said of thee, and if it be true, correct thyself; if it be a lie, laugh at it.”
    Epictetus

  • #22
    Epictetus
    “If you wish to be a writer, write.”
    Epictetus

  • #23
    Epictetus
    “I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?”
    Epictetus

  • #24
    Epictetus
    “If you would cure anger, do not feed it. Say to yourself: 'I used to be angry every day; then every other day; now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.”
    Epictetus

  • #25
    Epictetus
    “Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness”
    Epictetus

  • #26
    Epictetus
    “Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions. The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed.”
    Epictetus, Enchiridion and Selections from the Discourses

  • #27
    Epictetus
    “Men are not afraid of things, but of how they view them.”
    Epictetus

  • #28
    Holly Mosier
    “Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see.”
    Holly Mosier

  • #29
    Oriah Mountain Dreamer
    “Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.”
    Oriah Mountain Dreamer, The Dance: Moving To the Rhythms of Your True Self

  • #30
    Alexandra Potter
    “And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself.
    For the first time in a long time, I can, quite literally, smell the coffee.”
    Alexandra Potter, The Two Lives of Miss Charlotte Merryweather



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