Tam Bourine > Tam's Quotes

“Mental illness

People assume you aren’t sick
unless they see the sickness on your skin
like scars forming a map of all the ways you’re hurting.

My heart is a prison of Have you tried?s
Have you tried exercising? Have you tried eating better?
Have you tried not being sad, not being sick?
Have you tried being more like me?
Have you tried shutting up?

Yes, I have tried. Yes, I am still trying,
and yes, I am still sick.

Sometimes monsters are invisible, and
sometimes demons attack you from the inside.
Just because you cannot see the claws and the teeth
does not mean they aren’t ripping through me.
Pain does not need to be seen to be felt.

Telling me there is no problem
won’t solve the problem.

This is not how miracles are born.
This is not how sickness works.”
― Emm Roy, The First Step

“If you can sit with your pain, listen to your pain and respect your pain — in time you will move through your pain.”
― Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life

“The feelings that hurt most, the emotions that sting most, are those that are absurd - The longing for impossible things, precisely because they are impossible; nostalgia for what never was; the desire for what could have been; regret over not being someone else; dissatisfaction with the world’s existence. All these half-tones of the soul’s consciousness create in us a painful landscape, an eternal sunset of what we are.”
― Fernando Pessoa

“Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness.”
― Shannon L. Alder

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
― Kahlil Gibran

“On the girl's brown legs there were many small white scars. I was thinking, Do those scars cover the whole of you, like the stars and the moons on your dress? I thought that would be pretty too, and I ask you right here please to agree with me that a scar is never ugly. That is what the scar makers want us to think. But you and I, we must make an agreement to defy them. We must see all scars as beauty. Okay? This will be our secret. Because take it from me, a scar does not form on the dying. A scar means, I survived.”
― Chris Cleave, Little Bee

“Other times, I look at my scars and see something else: a girl who was trying to cope with something horrible that she should never have had to live through at all. My scars show pain and suffering, but they also show my will to survive. They're part of my history that'll always be there.”
― Cheryl Rainfield, Scars

“In case you didn't know, dead people don't bleed. If you can bleed-see it, feel it-then you know you're alive. It's irrefutable, undeniable proof. Sometimes I just need a little reminder.”
― Amy Efaw, After

“A pattern of raised crisscrossed scars, some old and white, others more recent in various shades of pink and red. Exposing the stress of the structure underneath its paint”
― Amy Efaw, After

“Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason.
Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal.
Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself.
Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain.
Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane”
― Anonymous.

“There’s a line you never get to cross, as long as you live. The edge of your body. You’re trapped inside your skin, and no matter how many times you reach out to touch a friend or a lover, no matter how close you hold someone or how fiercely you make love, when it begins, when it ends, and all the moments in between, you are still yourself, alone. I know you knew this. It was in all the love songs you wrote. I think it was the hidden impulse we both had, down inside, that made us take razors to our skin, that desire to open up and let the world in, to let ourselves out, to take that sharp thin line of flesh and erase it.”
― Michael Montoure, Still Life

“Nobody ever stays the same after someone they know tries to kill themselves…”
― dee Juusan, Grey is...

“Every morning I sit at the kitchen table over a tall glass of water swallowing pills. (So my hands won’t shake.) (So my heart won’t race.) (So my face won’t thaw.) (So my blood won’t mold.) (So the voices won’t scream.) (So I don’t reach for knives.) (So I keep out of the oven.) (So I eat every morsel.) (So the wine goes bitter.) (So I remember the laundry.) (So I remember to call.) (So I remember the name of each pill.) (So I remember the name of each sickness.) (So I keep my hands inside my hands.) (So the city won’t rattle.) (So I don’t weep on the bus.) (So I don’t wander the guardrail.) (So the flashbacks go quiet.) (So the insomnia sleeps.) (So I don’t jump at car horns.) (So I don’t jump at cat-calls.) (So I don’t jump a bridge.) (So I don’t twitch.) (So I don’t riot.) (So I don’t slit a strange man’s throat.)”
― Jeanann Verlee

“People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.”
― Marsha Linehan

“My dear,
Find what you love and let it kill you.
Let it drain you of your all. Let it cling onto your back and weigh you down into eventual nothingness.
Let it kill you and let it devour your remains.
For all things will kill you, both slowly and fastly, but it’s much better to be killed by a lover.
~ Falsely yours”
― Kinky Friedman

“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.”
― Isaac Asimov

“Facts do not cease to exist because they are ignored.”
― Aldous Huxley, Complete Essays, Vol. II: 1926-1929

“The real hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.”
― Aldous Huxley, Brave New World Revisited

“An intellectual is a person who has discovered something more interesting than sex.”
― Aldous Huxley

“Chronic remorse, as all the moralists are agreed, is a most undesirable sentiment. If you have behaved badly, repent, make what amends you can and address yourself to the task of behaving better next time. On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean.”
― Aldous Huxley, Brave New World

“One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don't throw it away.”
― Stephen Hawking

“Somewhere, something incredible is waiting to be known.”
― Carl Sagan

“Time is a drug. Too much of it kills you.”
― Terry Pratchett, Small Gods

“That which can be asserted without evidence, can be dismissed without evidence.”
― Christopher Hitchens

“If I have seen further it is by standing on the shoulders of Giants.”
― Isaac Newton, The Correspondence of Isaac Newton: Volume 5, 1709–1713

“People pontificate, "Suicide is selfishness." Career churchmen like Pater go a step further and call in a cowardly assault on the living. Oafs argue this specious line for varying reason: to evade fingers of blame, to impress one's audience with one's mental fiber, to vent anger, or just because one lacks the necessary suffering to sympathize. Cowardice is nothing to do with it - suicide takes considerable courage. Japanese have the right idea. No, what's selfish is to demand another to endure an intolerable existence, just to spare families, friends, and enemies a bit of soul-searching.”
― David Mitchell, Cloud Atlas

“I want to lay down, but these countries are like uncles who touch you when you're young and asleep. Look at all these borders foaming at the mouth with bodies broken and desperate...I spent days and nights in the stomach of the truck; I did not come out the same. Sometimes it feels like someone else is wearing my body.”
― Warsan Shire, Teaching My Mother How to Give Birth

“Nihil humanum a me alienum puto, said the Roman poet Terence: 'Nothing human is alien to me.' The slogan of the old Immigration and Naturalization Service could have been the reverse: To us, no aliens are human.”
― Christopher Hitchens, Hitch 22: A Memoir

“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in.”
― Alan Alda

“It is difficult to get a man to understand something, when his salary depends on his not understanding it.”
― Upton Sinclair, I, Candidate for Governor: And How I Got Licked