Venezia > Venezia's Quotes

“In my next life I want to live my life backwards. You start out dead and get that out of the way. Then you wake up in an old people's home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day. You work for 40 years until you're young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school. You then go to primary school, you become a kid, you play. You have no responsibilities, you become a baby until you are born. And then you spend your last 9 months floating in luxurious spa-like conditions with central heating and room service on tap, larger quarters every day and then Voila! You finish off as an orgasm!”
― Woody Allen

“Andábamos sin buscarnos, pero sabiendo que andábamos para encontrarnos”
― Julio Cortazar, Rayuela

“Come sleep with me: We won't make Love, Love will make us.”
― Julio Cortázar

“Creo que todos tenemos un poco de esa bella locura que nos mantiene andando cuando todo alrededor es tan insanamente cuerdo.”
― Julio Cortazar

“You can't stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn

“We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

“Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully.”
― Jon Kabat-Zinn

“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking. It's akin to letting your palm open to unhand something you have been holding on to.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

“A human being is a part of the whole, called by us “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.”
― Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

“When it comes right down to it, the challenge of mindfulness is to realize that “this is it” Right now is my life. The question is, What is my relationship to it going to be? Does my life just automatically “happen” to me? Am I a total prisoner of my circumstances or my obligations, of my body or my illness, or of my history? Do I become hostile or defensive or depressed if certain buttons get pushed, happy if other buttons are pushed, and frightened if something else happens? What are my choices? Do I have any options? We will be looking into these questions more deeply when we take up the subject of our reactions to stress and how our emotions affect our health. For now the important point is to grasp the value of bringing the practice of mindfulness into the conduct of our daily lives. Is there any waking moment of your life that would not be richer and more alive for you if you were more fully awake while it was happening?”
― Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

“The only way you can do anything of value is to have the effort come out of non-doing and to let go of caring whether it will be of use or not. Otherwise, self-involvement and greediness can sneak in and distort your relationship to the work, or the work itself, so that it is off in some way, biased, impure, and ultimately not completely satisfying, even if it is good.”
― Jon Kabat-Zinn, Wherever You Go, There You Are

“not get caught in their habitual patterning, to see thoughts for what they are, impersonal events, and instead be the knowing that awareness already is. Then, in that moment at least, we are already free, ready to act with greater clarity and kindness within the constantly changing field of events that is nothing other than life unfolding — not always as we think it should, but definitely as it is.”
― Jon Kabat-Zinn, Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment

“But you cannot have harmony without a commitment to ethical behavior. It’s the fence that keeps out the goats that will eat all the young shoots in your garden.”
― Jon Kabat-Zinn, Wherever You Go, There You Are

“Simply put, mindfulness is moment-to-moment non-judgmental awareness.”
― Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

“Enlightenment is man's release from his self-incurred tutelage. Tutelage is man's inability to make use of his understanding without direction from another. Self-incurred is this tutelage when its cause lies not in lack of reason but in lack of resolution and courage to use it without direction from another. Sapere aude! 'Have courage to use your own reason!'- that is the motto of enlightenment.”
― Immanuel Kant, An Answer to the Question: What Is Enlightenment?