Ryan Walsh > Ryan's Quotes

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#1

“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: difficulty, failure, resilience

33 likes

#2

“True sportsmanship is…

Knowing that you need your opponent because without him or her, there is no game.

Acknowledging that your opponent holds the same deep-rooted aspirations and expectations as you.

Knowing that, win or lose, you will walk off the course with pride.

Always taking the high road.

And always, always, always being a good sport.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: game, golf, opponent, sportsmanship

23 likes

#3

“Your success is your responsibility. Take the initiative, do the work, and persist to the end.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: do-the-work, initiative, no-excuses, persistance, responsibility

12 likes

#4

“Keep an open mind and know that you can always learn more.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: learning, no-excuses, open-mind

12 likes

#5

“Once your excuses are gone, you will simply have to settle for being awesome!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: awsomeness, excuses

10 likes

#6

“Explore, experience, evolve, and exceed your expectations! - No Excuses!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: evolve, exceed, expectations, experience, explore

8 likes

#7

“Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: awareness, confidence, courage, creativity, determination, focus-curiosity, ingenuity, learning, persistance, success, successful-living

6 likes

#8

“Believe that your hard work, dedication and persistence will pay off; improve through continual learning and believe in your future.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: dedication, hard-work, learning, no-excuses, persistance

8 likes

#9

“The promise of aspiration is that it is evolutionary. The human condition is such that we are always aspiring to be something more, something better, something nobler. It starts as a thought, a want, a need, or a desire and then grows and evolves with intention and direction, upward with lust and hunger. The continued drive feeds the rise.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: aspirations, evolve, human, no-excuses

4 likes

#10

“The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: excuses, goals, momentum, winning-habits

7 likes

#11

“Go BIG or go BIG...there is nothing else!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: big, excuses, success

4 likes

#12

“It’s not the win that matters so much as recognizing and respecting its value.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: respect, value, winning

6 likes

#13

“True sportsmanship is excellence in motion!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: excellence, golf, sportsmanship

7 likes

#14

“How can you possibly do everything you want to do in life if you start doing a bunch of things twice?”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: desire, humor-inspirational, no-excuses, wanting

6 likes

#15

“An aspirational diet will have you dreaming of success; but it’s the attachment of expectations and tangible goals that feeds the desire, persistence, and fortitude required to make the win.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: aspirations, desire, expectations, fortitude, goals, golf, no-excuses, persistence, success, the-win

4 likes

#16

“Think in terms of opportunities and solutions instead of problems, disappointment, and failure.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: disappointment, failure, no-excuses, opportunities, think

7 likes

#17

“Excuses fall silent behind self-control, focus, and direction.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: direction, excuses, focus, self-control

7 likes

#18

“Push today for what you want tomorrow!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: achievements-and-attitude, excuses, future, goals

4 likes

#19

“This is about me being ready to succeed.

When I win in my mind, I truly win.

Anything worthwhile deserves some time.

I will do it this time! No excuses!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: mind, success, win

5 likes

#20

“Let your passion in life be as conspicuous as the devilish grin on your face.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: happy-endings, life, passion

5 likes

#21

“Push hard and expect rapid results.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: coaching, push, results, success

5 likes

#22

“If you wanted to be average, you would not be reading this book.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: awesome, book, exceptional, reading

4 likes

#23

“If you are going to become limitless, you must summon the explorer within you.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: challenge-inspiration-motivation, expore, limitless

4 likes

#24

“People aspire, learn, and grow when they are ready to commit to the process.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: aspirations, committment, learning, no-excuses

6 likes

#25

“Core passions and aspirations should be consistent and in sync.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: aspiration, consistency, core, no-excuses, passion

7 likes

#26

“Keep a positive mind. Remember, a failed attempt doesn’t make you a failure—giving up does.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: failure-hardwork, mind, positive

6 likes

#27

“Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: aspirations, dedication, expectations, passion

6 likes

#28

“Put some action on your good intentions!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: achievement, excuses, golf, intentions, success

7 likes

#29

“Visualization engages the mind and encourages the body.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: body, mind, visualization

3 likes

#30

“When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

tags: beginnings, excuses, expectations, improvement

6 likes

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