Body Balance Quotes

“We are part animal, and that part of us needs to function well. Otherwise, when we add the higher parts to our animal base, the latter will stress with the weight. The body is not a goal in itself, but it is the medium that makes it possible for us to be here.”
― Donna Goddard, Geboor: Spiritual Fiction

“We dancers are not just mucking around, having fun, doing not much of any use. We are building the foundational structure of strong and stable lower energy centres so that all the higher energies will find a suitable home in us.”
― Donna Goddard, Purnima

“Our bodies are made of water, earth, wind, fire, and ether (emptiness). If the elements are organised and managed well, there will be health and balance. The body will not complain and will be a valuable tool for the hopefully hundred years we are here.”
― Donna Goddard, Geboor: Spiritual Fiction

“Most people do not put much effort into maintaining their bodies properly, but the body is the easiest and most elemental aspect of life to manage and master. Mastery of the physical elements leads to mastery of the mental and energetic elements.”
― Donna Goddard, Geboor: Spiritual Fiction