Breaking The Silence Quotes

“Breaking our silence is powerful. Whether it comes as a whisper or a squeak at first, allow that sense of spaciousness, of opening, allow yourself to trust the bottomlessness, and lean into the dark roar which will light up every cell.

Though it may start softly, we build in confidence and skills, we realise we do not need to wait for permission before we open our mouths. We do not need to wait for others to make space for us, we can take it. We do not need to read from others’ scripts or style ourselves in weak comparison. We do not need to look to another’s authority because we have our own. Down in our cores. We have waited so long for permission to know that it was our time, our turn on stage. That time is now. Our voices are being heard into being. They are needed.”
― Lucy H. Pearce, Burning Woman

“When you break the silence around abuse, you break the chains of oppression that bind us all”
― Hagir Elsheikh, Through Tragedy and Triumph: A Life Well Traveled