Cholesterol Myth Quotes

“By 1991, for instance, epidemiologist surverys in populations had revealed that high cholesterol was NOT associated with heart disease or premature death in women. Rather, the higher the cholesterol in women, the longer they lived, a finding that was so consistent across populations and surveys that it prompted an editorial in the American Heart Associations journal, Circulation: "We are coming to realize," the three authors, led by UC San Francisco epidemiologist Stephen Hulley, wrote, "the the results of cardiovascular research in men, which represents the great majority of the effort thus far, may not apply to women.”
― Gary Taubes, Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments

“A sterol called cholesterol is supposed to be guilty of making us grow old before our time. But there is no proof of this. - 1961”
― Dr. Blake F. Donaldson, Strong Medicine

“We can't build hormones like estrogen, testosterone, or vitamin D without cholesterol, and its mandatory presence in our cell membranes should be comforting to us all, ...”
― Georgia Ede, M. D.

“Even Ancel Keys, the famed nutrition scientist who was one of the founding fathers of the notion that saturated fat causes heart disease, knew this was nonsense. The problem he recognized was that much of the basic research into cholesterol and atherosclerosis had been conducted in rabbits, which have a unique ability to absorb cholesterol into their blood from their food and form atherosclerotic plaques from it; the mistake was to assume that humans also absorb dietary cholesterol as readily. “There’s no connection whatsoever between cholesterol in food and cholesterol in blood,” Keys said in a 1997 interview. “None. And we’ve known that all along. Cholesterol in the diet doesn’t matter at all unless you happen to be a chicken or a rabbit.”
― Peter Attia, Outlive: The Science & Art of Longevity