Cognitive Behavioural Therapy Quotes

“Therapy that is focused on battling “irrational beliefs,” such as cognitive behavioral therapy (CBT), doesn’t work as well on Autistic people as it does on neurotypicals. One reason for that is many of the fears and inhibitions of Autistic people are often entirely reasonable, and rooted in a lifetime of painful experiences. We tend to be pretty rational people, and many of us are already inclined to analyze our thoughts and feelings very closely (sometimes excessively so). Autistics don’t need cognitive behavioral training to help us not be ruled by our emotions. In fact, most of us have been browbeaten into ignoring our feelings too much.”
― Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity

“Any social media application or platform should have a psychology test when signing up for a new account. That will detect people who are dangerous and who might have an influence to make others dangerous. People who will use social media for bad ,evil and wrong intentions. People who are not mental stable. Also people who can be easily influenced by bad advices. Then run an algorithm on which information those people can see. Put a disclaimer on some accounts of those who have a bipolar disorder or who are psychopath.”
― De philosopher DJ Kyos