Conscious Reality Quotes

“If something doesn’t feel right or if something feels ‘off,’ learn to trust your internal warning signals. They are alerting you to danger. Some physical signs are a racing heartbeat, shortness of breath, anxiety, perspiration, a migraine, nausea, or vertigo. Your body is screaming for you to pay attention. Do not dismiss it or deny your conscious reality. Instead, learn to trust your intuition.”
― Dana Arcuri, Certified Trauma Recovery Coach, Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma