Defending Yourself Quotes

“Don't waste time defending yourself to people who don't need a reason not to like you. Treat your time and energy like the commodities they are.”
― Andrena Sawyer

“When you are constantly reacting to having been wronged (or perhaps to what you may regard as a wrong); when you are always giving in by practically living to defend, retaliating one time after another, again and again, you then spend double that time trying to prove the whole story: because to third parties, you will frequently appear to be on the attack, and therefore potentially receiving attacks once more - henceforth an unending pattern of misunderstood retaliations.”
― Criss Jami

“You need to remember that you are worth defending. You need to have courage, in the moment of attack, to take action. You might not like those actions. Hurting someone else doesn’t come naturally to most of us. But in that moment, you need to remember that you have a God-given right to defend yourself and do it unflinchingly.”
― Scarlett Cole, The Strongest Steel