Energy Formula Quotes

“In order to get the most out of our lives, we need to set the tone each day, first thing in the morning.”
― Shawn Wells, The Energy Formula: Six life changing ingredients to unleash your limitless potential

“From the violence on TV to the over-stimulation from our phones, we are constantly fueled by fight-or-flight energy.”
― Shawn Wells, The Energy Formula: Six life changing ingredients to unleash your limitless potential