Ethical Vegan Quotes

“I made the choice to be vegan because I will not eat (or wear, or use) anything that could have an emotional response to its death or captivity. I can well imagine what that must feel like for our non-human friends - the fear, the terror, the pain - and I will not cause such suffering to a fellow living being.”
― Rai Aren

“When I look into the eyes of our animal friends, I feel as if it’s the universe itself looking back at me, a profoundly beautiful, deep, and knowing presence. I sense this universal spirit is waiting to see how I will treat them, judging my worthiness of the gift of their companionship. I feel their beauty and purity in the very depths of my soul, and in the process of caring for them and trying to protect them from harm, my heart fills with a love that feels infinite…”
― Rai Aren

“For an ethical vegan it doesn't matter when we started eating meat and for how long, as animal exploitation is not avoided because this is the 'natural' thing to do, but the 'moral' thing to do. However, human biology helps vegans to thrive, rather than hinders them, which explains all the health benefits reported when people switch to a vegan diet.”
― Jordi Casamitjana, Ethical Vegan: A Personal and Political Journey to Change the World

“Experts on dietetics (the study of diet and its health effects) are finally recognising that balanced vegan diets are healthy. The British Dietary Association has stated well planned vegan diets can support healthy living in people of all ages, and other similar professional bodies all over the world agree. On the other side, the World Health Organization has classified processed meat as carcinogenic, and there is increasing evidence that eating lots of meat and dairy increases blood pressure and blood cholesterol, which leads to heart disease, and that cutting them out can significantly reduce your risk of type 2 diabetes, a disease which is affecting an increasing number of people in developed nations.”
― Jordi Casamitjana, Ethical Vegan: A Personal and Political Journey to Change the World