Fitness Model Quotes

“It doesn’t have to be black and white. You have a structured workout and sure that makes your life easier. You have a template to follow. But if you don’t have 45 minutes to do that workout, you can do 10 minutes of it. If you don’t have time to train, you can take your dog for a walk. There’s so many ways you can make these incremental changes that will lead to overall better habits.”
― Kellie Davis, Strong Curves: A Woman's Guide to Building a Better Butt and Body

“You surround yourself with great company, you become great”
― Marie Blanchard

“The best part of training and eating well is witnessing first hand what dedication leads to.”
― Marie Blanchard