Happiness Defined Quotes

“One of my favorite definitions of happiness comes from Sonja Lyubomirsky, a researcher whose team devotes their time to studying human happiness. Sonja says happiness is “the experience of joy, contentment, or positive wellbeing, combined with the sense that one's life is good, meaningful, and worthwhile.”
― Tamara Lechner, The Happiness Reset - What To Do When Nothing Makes You Happy