Big Books of 2026

Healhty Quotes

Quotes tagged as "healhty" Showing 1-2 of 2
Abhijit Naskar
“Meditation is the vitamin for your mind.”
― Abhijit Naskar, I Am The Thread: My Mission
tags: healhty, meditation, meditation-quotes, mental-health, mental-wellbeing, mindfulness, mindfulness-and-meditation, mindfulness-meditation, mindfulness-practice, mindfulness-quotes, neurobiology
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Abhijit Naskar
“Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don’t serve them tea. Over time, that background noise inside your head would disappear.”
― Abhijit Naskar, I Am The Thread: My Mission
tags: healhty, meditation, meditation-quotes, mental-health, mental-wellbeing, mindfulness, mindfulness-and-meditation, mindfulness-meditation, mindfulness-practice, mindfulness-quotes, neurobiology
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