Heilo Quotes

“Your consciousness is the source of God within all life. If you notice, that is an aspect of you that cannot be harmed. It has existed since the beginning of time and it will always exist. When you fear something it is because a part of you is not informed. We naturally fear the unknown. Source fears nothing because it is completely informed about everything.
The best advice I can give is to bring your awareness into the middle of your fear and observe like scientist observing the energy system for the first time. No judgements, no labels just seeing what is there. Start naming the qualities of that energy of that fear. Do you notice how much strength is there when you are able to de-label it enough to look at the energy system?
Do you notice the vitality that is in that strength? What memories come up? How old are you? What does that child need to feel safe and secure? Observe and be compassionate. Your heart will guide you. Nothing exists but you. All angels, devils and everything in between are emanations of you. It is all you, it has always been you.”
― S. Heilo