Helfersyndrom Quotes

“However, just like on an airplane, you have to put on your own oxygen mask before you help the person next to you. You are no good to anyone (even your kids) if you aren't the full-bursting-with-love you.”
― Melissa Ambrosini, Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

“If you don't take time out for yourself, you're doing yourself and everyone around you a disservice.”
― Melissa Ambrosini, Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love