International Yoga Day Quotes

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

“Exercises are like prose, whereas yoga is the poetry of movements.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

“Yoga is the science of well-being and youthfulness. It is the science of integrating the body, mind, and soul.”
― Amit Ray, Yoga The Science of Well-Being

“Yoga means connection – connection with the Supreme Self”
― Amit Ray, Yoga The Science of Well-Being

“Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain.”
― Amit Ray, Yoga The Science of Well-Being

“Yoga is the art of self-challenge for achieving something higher.”
― Amit Ray, Yoga The Science of Well-Being

“Yoga is the art of self-challenge for higher evolution.”
― Amit Ray, Yoga The Science of Well-Being