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Joyful Movement Quotes

Quotes tagged as "joyful-movement" Showing 1-2 of 2

Heather Brown

“Choose movement that restores your body, not something you dread.”
― Heather Brown, The Sunday Reset: The Ultimate Guide to Reclaim Your Week, Restore Your Health, and Make Time for What Matters Most

tags: body-stewardship, christian-wellness, exercise, healthy-habits, holistic-health, joyful-movement, movement, self-care, sustainable-fitness, wellness

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Heather Brown

“Movement is a gift, not a punishment.”
― Heather Brown, The Sunday Reset: The Ultimate Guide to Reclaim Your Week, Restore Your Health, and Make Time for What Matters Most

tags: body-stewardship, christian-wellness, exercise, fitness, gratitude, healthy-habits, holistic-health, joyful-movement, movement, self-care

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