Ketosis Quotes

“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.”
― Gary Taubes, Why We Get Fat: And What to Do About It

“I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity.

Bryan Barksdale”
― Jimmy Moore, Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

“Jimmy's skin smelled like paint. So much so that when she'd wrap her hand around his dick and jerk it up and down – like shaking a can of spray paint – she'd half expect to hear something rattle inside.”
― Chuck Palahniuk, The Invention of Sound

“The faulty idea that it is necessary to eat plenty of carbohydrate along with fat in order to prevent acidosis has little place in the proper treatment of obesity.”
― Dr. Blake F. Donaldson