Meditation Techniques Quotes

“The key to meditation is to exist one hundred percent in the here and now.”
― Ilchi Lee, Human Technology: A Toolkit For Authentic Living

“Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.”
― Ilchi Lee, Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

“When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.”
― Amit Ray, Nonviolence: The Transforming Power

“Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.”
― Amit Ray, Meditation: Insights and Inspirations

“Meditation works in many layers. It works in our genes, in our DNA”
― Amit Ray, Meditation: Insights and Inspirations

“My friends think I'm outgoing, but I don't travel as much outside as I do from the inside.”
― Ana Claudia Antunes, The Tao of Physical and Spiritual

“Daily meditation promotes self confidence, peace of mind and strong faith in God.”
― Lailah Gifty Akita

“Meditation is not a posture. Instead it is a state of awakened consciousness. Awakened consciousness can be practiced while sitting, standing, walking, running, singing, dancing or sweeping the floor.”
― Leland Lewis, Random Molecular Mirroring

“The best meditation app is not an app, but the human mind.”
― Abhijit Naskar

“i'm looking for the face i had before the world was made.
I was the primordial flaring forth, the gravitational waves, the whirling galaxies, and the exploding supernovas that would become stars and planets. I was the steaming planet Earth, the bacteria awash in the sea, and the early eukaryotes and multicellular animals. I exploded in the Cambrian explosion, stumbled onto land, walked with dinosaurs, saw trees and flowers appear, walked upright in Africa, and walked on the moon. I felt the embrace of gravity. I was one with all that had been and all that was to be. I experienced subjective mystical communion with the evolutionary, emergent universe. I was the universe. We know not where the journey leads, nor whether a final destination is even a meaningful concept. The attraction is the inherent thrill of participating in a grand creative endeavor for which participation is its own reward”
― alexis karpouzos, UNIVERSAL CONSCIOUSNESS - SPIRITUALITY AND SCIENCE

“Meditation is the process of creating music in the strings of your body and mind. Meditation is the process of making yourself melodious.”
― Banani Ray, Meditation Walking the Path of Peace: A Guidebook for Stress Free Living

“For your mental and emotional wellness, quiet your mind daily. Disconnect
from all electronics and reconnect to your heart. Pray and meditate.”
― Zane Baker

“Knowing yourself is the first key to stop thinking about who you are, but rather accepting what you already are.”
― Mwanandeke Kindembo