Mental Trauma Quotes

“When you're traumatized, your sense of self, your individuality, is beaten up. Your skin color, your background, your pain, your hope, your gender, your faith, it's all defiled. Those essential pieces of yourself are stolen. You, as a person, are emptied and flattened, and that violence, that theft, keeps you from embodying a life that feels like your own. To continue to exist, as a whole person, you need to re-create, for yourself, an identity untouched by everything that's been used against you. You need to imagine and build a self out of elements that are not tainted. You need to remake yourself on your own terms.”
― Clemantine Wamariya, The Girl Who Smiled Beads: A Story of War and What Comes After

“It was a cooler morning than usual, but it was a welcomed difference. The many childhood summers she had spent on the French Riviera were now a simple memory, her younger adult years in the Caribbean now packed away into the past. The cooler New England temperatures helped to mitigate the heat of her present concerns.”
― Jonathan Epps, Until Morning Comes

“She told herself, finally, that she must face it or die . . . But this was just a whisper in the self, that flutter within which starts as a tiny plea and fights to grow in strength and resonance. So, she stood by it and fought for it, but not before her life and her love took the losses redemption almost always exacts from the redeemed.”
― Jonathan Epps, Until Morning Comes

“Valdivia had to hold back the familiar mixture of sadness, rage, and revulsion to keep herself from shouting at the world in front of her. Of course, she had seen bad things before. But now, violence against women was a particular anguish, and the pursuit of their killers had become a personal mission.”
― Jonathan Epps, Until Morning Comes

“Ava had to get Maxime’s location soon so she could get out of there. She’d seen enough of this place and its people that she never wanted to come back. She texted the judge: Do you have the information? I need it. I have to leave here soon.”
― Jonathan Epps, Until Morning Comes

“Daily, she went over the story, ramming it through the turnstile in her mind, making sure she hadn’t missed anything major. She did not want to be caught off guard if she was ever questioned. She had to have thought of everything. And what of those things she could not anticipate? She’d simply answer, “I don’t know. I have no knowledge of that. Someone else might be able to tell you.”
― Jonathan Epps, Until Morning Comes

“Ava was almost twenty-six, on her own, in a decent and mostly stable relationship, eternally grateful to be away from Jeffrey Hoffman’s clutches. Hoffman had held her captive for just over four years until she escaped that life at eighteen. In the first few years of her escape, she’d had as much therapy as she could tolerate, preferring to get on with things. ”
― Jonathan Epps, Until Morning Comes

“Sitting in the cruiser, staring through this memory, she wondered why it was so hard for a headstrong woman in this world, in this country—why she had to be so alone to be who she was, and not just Valdivia herself, but every woman who is a lone wolf on the slick, icy tundra. ”
― Jonathan Epps, Until Morning Comes

“Don’t allow yourself to be killed by what’s killing You within!” ”
― Ramana Pemmaraju

“The source for any mental trauma is never other person, but its your own MIND psyching YOU into believing that you're vulnerable at first, thereby gradually increasing the intensity of suffering as it justifies through illusionary reasons - all thanks to the unconscious recess, as falsity forms is very foundation with fabrication as prime drivers, thus pushing one into a life-negative state with violent mood swings followed by depression and suicidal tendencies! Beware of your MIND, for it's not YOU!” ”
― Ramana Pemmaraju

“If marks of trauma lingered, any evidence was hidden by her robe.

But Nesta knew well how invisible wounds could be. How they could scar as deeply and badly as any physical breaking.”
― Sarah J. Maas, A ​Court of Silver Flames