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Mudras Quotes

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“Six Mudras are to be practised daily for 10 minutes.They are Jnana,Prithvi,Apana,Prana,Dhyana and ShoonyaVayu-by which health is enhanced and diseases can be prevented.”
― Suman K.Chiplunkar

Storm Constantine
“Most healing systems incorporate the use of mudras, which are hand positions or gestures seen as sacred and meaningful in Far Eastern and Asian belief systems.”
― Storm Constantine, Sekhem Heka: A Natural Healing and Self-Development System
tags: mudras

Storm Constantine
“Mudras help aid concentration and are also useful for directing energy, in certain situations.”
― Storm Constantine, Sekhem Heka: A Natural Healing and Self-Development System
tags: mudras