Nervous System Healing Quotes

“Multi-system illness demands a multi-system strategy. When the immune, nervous, and metabolic pathways are locked in a chaotic feedback loop, you cannot wait for a single specialist to save you; you must become the CEO of your own cellular health.”
― Angela Ashton, Mast Cell Activation Syndrome MCAS Calming the Storm: Escape Fight-or-Flight Overdrive, Address POTS, CFS, COVID Viral Overload, hEds, CIRS, Mold ... Fibromyalgia, Dysautonomia. Immune System

“The magic isn't in following the spells exactly as written. The magic is in learning to cast them for yourself.”
― River Marshall, The Nervous System Grimoire: Spells for Dysautonomia: A Clinical Herbalist's Whimsical Guide to POTS, MCAS, hEDS and Living with Chronic Illness