Nervous System Regulation Quotes

“Think of dysregulated behavior as a signal that their nervous system is overwhelmed and needs help getting back on track.”
― Roseann Capanna-Hodge, The Dysregulated Kid: The Parenting Playbook for Helping Your Child Find Calm in a Chaotic World

“Most of the time, the trigger is simply the last drop in an already full cup.”
― Roseann Capanna-Hodge, The Dysregulated Kid: The Parenting Playbook for Helping Your Child Find Calm in a Chaotic World