Ozanich Quotes

“A Third Pillar: Letting Go - Forgiving

Here, I add a third pillar. Besides acquiring knowledge and acting on it, I would advise not only to stop obsessing about the body, but also to stop obsessing about the underlying reasons for the pain. Look, think, and ponder, but don't generate even more anger through the obsessive act of trying to find all the answers, perfectly. Relax, you are ok. The relentless search for anger generates more anger. It's not always vital to find out what precise separation was the culprit. Besides, the fear behind the rage could very well be life's stresses and rejections in general, and not one lone separation event. "

- S. Ozanich, The Great Pain Deception, page 24.”
― Steven Ray Ozanich, The Great Pain Deception: Faulty Medical Advice Is Making Us Worse