Power Pose Quotes

“Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.”
― Victor Shamas, Repose: The Potent Pause

“I’m not going to strive for pointless perfection,
in class my hand is held high, I’ve got a question!”
― Avra Davidoff, Power Posey™

“Recent research shows that something as simple as adopting a “power pose” for one minute increases testosterone, decreases cortisol, and increases feelings of power and tolerance for risk—important biological determinants of confidence. A power pose is simply body language that is open and expansive, with chest out, shoulders back, and eyes looking straight ahead.”
― Simon Marshall, The Brave Athlete: Calm the F*ck Down and Rise to the Occasion